If This Trait Is Used Effectively The Topic Of The Essay Will Be Narrow And Manageable
Thursday, January 30, 2020
Resistance to Change Essay Example for Free
Resistance to Change Essay Introduction ââ¬â Change Concept Resistance to change is a response given by individuals or groups when they perceive that a change occurring is a threat to them, (ââ¬Å"Resistance to Changeâ⬠, 2002). Resistance to change from employees can cause the change initiative to fail as a result of not properly implementing the change strategy. Approach ââ¬â Change Agent In order to implement change effectively in an organization, it is very important for a change agent to know the signs of resistance before developing a plan. Having the knowledge of how employees may respond to change will aid a change agent in developing a strategy to prevent or even reduce the effects of resistance. Resistance to change can best be handled by proposing a meeting with lower-level employees and gaining some insight in regards to their feelings towards the change. In other words, a change agent can direct upper-management to meet with employees to discuss the changes that must be implemented in the organization and why the changes are important. Employees should also know how these changes will affect their day-to-day operations, such as, changes in specific duties/tasks or even schedules. Research Plan The direction in research will be to gain a better understanding as to why an effective strategy to preventing resistance to change can be incorporated in a change agentââ¬â¢s approach. In concluding the document, the reader should be able to notice the signs of resistance, develop a better strategy to prevent or reduce resistance, and implement the change agentââ¬â¢s plan effectively. References 1. Palmer, Ian et al. (2008). Managing Organizational Change, 2nd Edition. New York: McGraw-Hill Learning Solutions. The course text is the basis for this research paper. It provides all the necessary information to formulate what resistance to change entails. 2. N/A ââ¬â due to being unsure as to what other references will provide the best or most important information on the topic.
Wednesday, January 22, 2020
Truth, War, and Mongols Essay example -- Mongolian Empires History Ess
Truth, War, and Mongols A historic empire that made an immense impact throughout history, it's being influenced the world around it, it's people were advanced and innovative for the time. The Mongolian empire began at around 1200 A.D. and throughout it's long and large existence, influential ideas and developments were created. Their horsemanship, their militancy, their nomadic lifestyle, their leadership system, their fall and their impact make up all of the components that are needed to fully understand and appreciate the history of the Mongolian empire. The seventh grade history text, Across the Centuries, describes all of these aspects, though not all are presented with depth, their basic ideas and concepts are understood by the students reading the text. The Mongols had the privilege and advantage above all other tribes that led to them to excel in their militancy; they had horses. Their ability to ride horses with efficiency and skill, made conquering less fortunate tribes and expanding the realms of their empire a task beyond simple. In the seventh grade text, a quote about the Mongolian expansion, by Ibn al Athir, is cited: " These Tatars [Mongols] conquered most of the habitable globe and the best, the most flourishing and most populous thereofÃ
in about a year." (Across the Centuries, p. 162) This quote is supported in the text by a statement regarding their excellence in horsemanship. "On horseback, the Mongols could advance up to 200 miles a day." (Across the Centuries, p.146) These examples clearly show how their being excellent horsemen was to their militant advantage when it came to conquering and expanding. Soldiers were able to travel with a sufficient amount of food and water, distributed among three of f... ...he unit in this particular text, will be a basic span of knowledge that will allow them to further explore the Mongols and their empire with a substantial base to support them and eager minds to lead them on to find out details, facts, significance, and truth. Works Cited ----, Across the Centuries, ----- , Chapter 7 Amitai-Priess, Rueven and David O. Morgan, The Mongol Empire and It's Legacy, Brill Publishing Co., Leiden, Boston, Koln, 1999. Andrea, Alfred J. and James H. Overfield, The Human Record: fourth edition vol.1, Houghton Mifflin Company, Boston, New York, 2001 Bently, Jerry H. and Herbert F. Zeigler, Traditions & Encounters: A Global Perpective on the Past, McGraw Hill Companies, Inc., 2000. Lai, David Chuenyan, Land of Genghis Khan, Universtiy of Victoria, Victoria, 1995. Phillips, E.D., The Mongols, Thames and Hudson, London, 1969.
Tuesday, January 14, 2020
Atestat Coca Cola
Introduction More than a century after the creation of Coca-Cola,weââ¬â¢re still as much in love with this famous soft drink as our great-grandparents were. Hold up a Coke and you proclaim all thatââ¬â¢s best about the American way of life. Coca-Cola is also one of the most successful companies the world has ever known; nothing can be that big and popular, so much a part of everyday life,without having legends spring up around it. The history of Coca-Cola is a story of special moments ââ¬â times with family and friends and special occasions when Coke was naturally there.Every person who drinks a Coca-Cola enjoys a moment of refreshment-and share in an experience that millions of others have savored. And all of those individual experiences combined have created a worldwide phenomenon ââ¬â a truly global brand that plays its own small part on the world stage. Coca-Cola touches the lives of millions of people each and every day. The brand has become a special part of peopl eââ¬â¢s lives. Refreshment is a language everyone understands and no one speaks it better than Coca-Cola. This is the reason why I decided to write about ââ¬Å"Americaââ¬â¢s Real Choiceââ¬Å", Coca-Cola. Soâ⬠¦Have a Coke and a smile ! ( History Birth of Coca Cola It was 1886, and in New York Harbor, workers were constructing the Statue of Liberty. Eight hundred miles away, another great American symbol was about to be unveiled. Like many people who change history, John Pemberton, an Atlanta pharmacist, was inspired by simple curiosity. One afternoon, he stirred up a fragrant, caramel-colored liquid and, when it was done, he carried it a few doors down to Jacobs' Pharmacy. Here, the mixture was combined with carbonated water and sampled by customers who all agreed ââ¬â this new drink was something special.So Jacobs' Pharmacy put it on sale for five cents a glass. Pemberton's bookkeeper, Frank Robinson, named the mixture Coca-Colaà ®, and wrote it out in his distinct script. To this day, Coca-Cola is written the same way. In the first year, Pemberton sold just 9 glasses of Coca-Cola a day. A century later, The Coca-Cola Company produced more than 10 billion gallons of syrup. Unfortunately for Pemberton, he died in 1888 without realizing the success of the beverage he had created. Over the course of three years, 1888-1891, Atlanta businessman Asa Griggs Candler secured rights to the business for a total of about $2,300.Candler would become the Company's first president, and the first to bring real vision to the business and the brand. [pic] New Coke On April 23, 1985, Coca-Cola, amid much publicity, attempted to change theà formulaà of the drink with ââ¬Å"New Cokeâ⬠. Follow-up taste tests revealed that most consumers preferred the taste of New Coke to both Coke andà Pepsi. New Coke was the unofficial name of the sweeter formulation introduced in 1985 by The Cola-Cola Company to replace its flagship soft drink,Cola-Cola or Coke.Proper ly speaking,it had no separate name of its own, but simply known as ââ¬Å"the new taste of Coca-Cola ââ¬Å", until 1992 when it was renamed Coca-Cola II. Public reaction to the change was devastating,and the new Cola quickly entered the pantheon of major marketing flops . The subsequent reintroduction of Cokeââ¬â¢s original formula led to a significant gain in sales. [pic] [pic] 21st Century On February 7,2005, the Coca-Cola Company announced that in the second quarter of 2005 they planned a launch of a Diet Coke product sweetened with the artificial sweetener sucralose (ââ¬Å"Splendaâ⬠), the same sweetener currently used in Pepsi One.On March 21,2005,it announced another diet product, ââ¬Å"Coca-Cola Zeroâ⬠, sweetened partly with a blend of aspartame and acesulfame potassium. Recently Coca-Cola has begun to sell a new ââ¬Å"healthy sodaâ⬠Diet Coke with Vitamins B6, B12, Magnesium, Niacin and Zinc, marketed as ââ¬Å"Diet Coke Plusâ⬠. In April 2007, in C anada, the name ââ¬Å"Coca-Cola Classicâ⬠was changed back to ââ¬Å"Coca-Colaâ⬠. The word ââ¬Å"Classicâ⬠was removed because ââ¬Å"New Cokeâ⬠as no longer in production, eliminated the need to differentiate between the two. The formula remained unchanged.Production Original formula [pic] Theà Coca-Cola formulaà isà The Coca-Cola Company's secret recipe forà Coca-Cola. As aà publicity,à marketing andà intellectual propertyà protection strategy started byà Robert W. Woodruff, the company presents the formula as a closely heldà trade secret known only to a few employees, mostlyà executives. Published versions say it containsà sugarà orà high fructose corn syrup,à caramel color,à caffeine,à phosphoric acid,à coca extract,à kola nutà extract,à limeà extract,à vanilla, andà glycerin.The basic ââ¬Å"colaâ⬠taste from Coca-Cola and competing cola drinks comes mainly fromà vanillaà andà cinnamon; distinctive tastes among various brands are the result of trace flavorings such asà orange,à limeà andà lemonà and spices such asà nutmeg. Some natural colas also includeà cola nut; Coca-Cola does not, and chemical testing reveals none. Coca-Cola was originally one of hundreds of coca-based medicines that claimed benefits to health; in Coca-Cola's case it claimed to alleviate headaches and to be a ââ¬Å"brain and nerve tonicâ⬠. Coca leaves were used in its preparation, and the small amounts of cocaine provided a buzz to drinkers.In 1903 Coca-Cola removed cocaine from the formula, started using caffeine as the buzz-giving element,[and started dropping all the medicinal claims. Coca-Cola replaced unprocessed coca leaves with ââ¬Å"spentâ⬠coca leaves, which have gone through a cocaine extraction process, and served only to flavor the beverage. These changes were in response to increasing pressure from theà Food and Drug Administration, which was carrying a campaign ag ainst harmful food ingredients and misleading claims, under the direction ofà Harvey Washington Wiley.The coca leaves are imported from Peru, and they are treated by US chemical companyà Stepan, which then sells the de-cocainized residue to Coca-Cola. Since 1929, the beverage only contains trace amounts of cocaineà alkaloids, not enough to have any effect. Theà Coca-Cola Companyà currently refuses to confirm whether Coca-Cola still contains spentà cocaà leaves, saying that this is part of the secret formula. In 1911 the Food and Drug Administration tried to get caffeine removed from Coca-Cola's formula inà United States v. Forty Barrels and Twenty Kegs of Coca-Cola, claiming that it was harmful to health.The FDA lost the case, but the decision was partly reversed in 1916 by the Supreme Court. Coca-Cola settled to avoid further litigation, paying all legal costs and reducing the amount of caffeine in its product. The government passed bills forcing caffeine to be list ed in the ingredient list of beverages. Other formulas In the United States, Coca-Cola normally usesà high-fructose corn syrupà instead ofà sugarà as its main sweetener, due to the combined effect of corn subsidies and sugar import tariffs making HFCS substantially cheaper.There are two main sources of sugar-based Coca-Cola in the United States: Kosher Coca-Cola ââ¬â produced forà Passoverà is sold in 2-liter bottles with a yellow cap marked with an OU-P, indicating that theà Orthodox Jewish Unionà certifies the soda asà Kosher for Passover, or with a white cap with a CRC-P indicating that the certification is provided by theà Chicago Rabbinical Council. While the usual Coca-Cola formula isà kosherà (the originalà glycerinà fromà beef tallowà having been replaced by vegetable glycerin), during Passoverà Ashkenazi Jewsà do not consumeà Kitniyot, which prevents them from consuming high fructose corn syrup (HFCS).Even sugar-based formulas would still require certification of both the formula and the specific bottling plant, as the strictures ofà Kashrutà on Passover are far higher and more complicated than usual kosher observance. Mexican Coca-Cola ââ¬â In theà United States, there is strong demand from Latin-American immigrant customers for the Coke they drank ââ¬Å"back homeâ⬠, so Mexican sugar-based Coca-Cola inà traditional contour bottlesà is sold in ethnic markets. In recent times, a cult following has emerged amongst younger Coke drinkers who believe this to be the pre-New Coke original formula.The company advises people seeking a sugar-based Coca-Cola to buy ââ¬Å"Mexican Cokeâ⬠. Coca-Cola commercial : On January 23, 2011, during an NFL commercial, Coca-Cola teased that they would share the secret formula only to flash a comical ââ¬Å"formulaâ⬠for a few frames. This required the use of DVR to freeze on the formula for any analysis, which ultimately proved to be a marketing ploy wit h no intention of sharing the full official formula. Ingredients listed in the commercial: Nutmeg Oil, Lime Juice, Cocoa, Vanilla, Caffeine, ââ¬Å"flavoringâ⬠, and a smile. pic] Bottle design The equally famous Coca-Cola bottle, called the ââ¬Å"contour bottleâ⬠within the company, but known to some as the ââ¬Å"hobble skirtâ⬠bottle, was created by bottle designerà Earl R. Dean. In 1915, theà Coca-Cola Companyà launched a competition among its bottle suppliers to create a new bottle for their beverage that would distinguish it from other beverage bottles, ââ¬Å"a bottle which a person could recognize even if they felt it in the dark, and so shaped that, even if broken, a person could tell at a glance what it was. â⬠Chapman J.Root, president ofà the Root Glass Companyà ofà Terre Haute, Indiana, turned the project over to members of his supervisory staff, including company auditor T. Clyde Edwards, plant superintendent Alexander Samuelsson, andà Earl R. Dean, bottle designer and supervisor of the bottle molding room. Root and his subordinates decided to base the bottle's design on one of the soda's two ingredients, theà coca leafà or theà kola nut, but were unaware of what either ingredient looked like. Dean and Edwards went to theà Emeline Fairbanks Memorial Libraryà and were unable to find any information about coca or kola.Instead, Dean was inspired by a picture of the gourd-shapedà cocoa podà in theEncyclop? dia Britannica. Dean made a rough sketch of the pod and returned to the plant to show Root. He explained to Root how he could transform the shape of the pod into a bottle. Root gave Dean his approval. Chapman Root approved the prototype bottle and aà design patentà was issued on the bottle in November, 1915. The prototype never made it to production since its middle diameter was larger than its base, making it unstable onà conveyor belts. Dean resolved this issue by decreasing the bottle's middl e diameter.During the 1916 bottler's convention, Dean's contour bottle was chosen over other entries and was on the market the same year. By 1920, the contour bottle became the standard for theà Coca-Cola Company. Today, the contour Coca-Cola bottle is one of the most recognized packages on the planetâ⬠¦ ââ¬Å"even in the dark! ââ¬Å". In 1997, Coca-Cola introduced a ââ¬Å"contour can,â⬠similar in shape to its famous bottle, on a few test markets, including Terre Haute, Indiana. The can has never been widely released. A new slim and tall can began to appear in Australia on December 20, 2006; it cost AU$1. 95.The cans have a resemblance toà energy drinkà cans. The cans were commissioned by Domino's Pizza and are available exclusively at their restaurants. In January 2007, Coca-Cola Canada changed ââ¬Å"Coca-Cola Classicâ⬠labeling, removing the ââ¬Å"Classicâ⬠designation, leaving only ââ¬Å"Coca-Cola. â⬠Coca-Cola stated this is merely a name cha nge and the product remains the same. The cans still bear the ââ¬Å"Classicâ⬠logo in the United States. In 2007, Coca-Cola introduced an aluminum can designed to look like the original glass Coca-Cola bottles. In 2007, the company's logo on cans and bottles changed.The cans and bottles retained the red color and familiar typeface, but the design was simplified, leaving only the logo and a plain white swirl (the ââ¬Å"dynamic ribbonâ⬠). In 2008, in some parts of the world, the plastic bottles for all Coke varieties (including the larger 1. 5- and 2-liter bottles) were changed to include a new plasticà screw capà and a slightly taller contoured bottle shape, designed to evoke the old glass bottles. [pic] [pic] [pic] Advertising Slogans for Coca-Cola Throughout the years, the slogans used in advertising for Coca-Cola have reflected not only the brand,but the times.Slogans provide a simple, direct way to communicate about Coca-Cola. The 1906 slogan, ââ¬Å"The Great Nat ional Temperance Beverageâ⬠, reflects a time when the society in the United States was veering away fron alcoholic beverages, and Coca-Cola provided a nice alternative. Other slogans have concerned our sales figures, such as ââ¬Å"Three Million a Dayâ⬠from 1927 or ââ¬Å" Six Million a Dayâ⬠from 1925. In terms of drinks a day, thatââ¬â¢s a vast difference from the one billion a day mark The Coca-Cola Company passed in 1997.Some slogans for Coca-Cola have concentrated on the quality of the product, its refreshing taste,or even its role in entertaining,as in 1948ââ¬â¢s ââ¬Å"Where Thereââ¬â¢s Coke Thereââ¬â¢s Hospitalityâ⬠. In 1985, the introduction of a new taste of Coca-Cola (commonly called new Cokeà ®) and the reintroduction of Coca-Cola classic and the original formula led to multiple slogans. 1985 featured ââ¬Å"Americaââ¬â¢s Real Choiceâ⬠, while by 1986,two slogans were used to differenciate the brands,with ââ¬Å"Red,White and Youà ¢â¬ for Coca-Cola classic and ââ¬Å"Catch the Waveââ¬Å" for Coca-Cola.Some advertisments themselves rise to the level of memorable slogans. The 1971 ââ¬Å"Hilltopâ⬠ad featured a song with the words ââ¬Å"Iââ¬â¢d Like to Buy the World a Cokeâ⬠. Althought that wasnââ¬â¢t an actual slogan (the ad in fact was part of the ââ¬Å"Itââ¬â¢s Real Thingâ⬠campaign), the ad and song lyrics are still so well known today that the lyrics are considered a slogan to many. In January 2003, latest slogan for Coca-Cola was introduced ââ¬â ââ¬Å"Coca-Colaâ⬠¦ Realâ⬠. The Campaign(and slogan in turn) reflects genuine, authentic moments in life and the natural role Coca-Cola plays in them.Coca-Cola has been notable for its advertising slogan over the years, since its inception in 1886. â⬠¢ 1886 ââ¬â Drink Coca-Cola â⬠¢ 1904 ââ¬â Delicious and refreshing. â⬠¢ 1905 ââ¬â Coca-Cola revives and sustains. â⬠¢ 1906 ââ¬â The great nati onal temperance beverage. â⬠¢ 1908 ââ¬â Good til the last drop â⬠¢ 1917 ââ¬â Three million a day. â⬠¢ 1922 ââ¬â Thirst knows no season. â⬠¢ 1923 ââ¬â Enjoy life. â⬠¢ 1924 ââ¬â Refresh yourself. â⬠¢ 1925 ââ¬â Six million a day. â⬠¢ 1926 ââ¬â It had to be good to get where it is. â⬠¢ 1927 ââ¬â Pure as Sunlight â⬠¢ 1927 ââ¬â Around the corner from anywhere. â⬠¢ 1928 ââ¬â Coca-Cola â⬠¦ pure drink of natural flavors. 1929 ââ¬â The pause that refreshes. â⬠¢ 1932 ââ¬â Ice-cold sunshine â⬠¢ 1937 ââ¬â America's favorite moment. â⬠¢ 1938 ââ¬â The best friend thirst ever had. â⬠¢ 1938 ââ¬â Thirst asks nothing more. â⬠¢ 1939 ââ¬â Coca-Cola goes along. â⬠¢ 1939 ââ¬â Coca-Cola has the taste thirst goes for. â⬠¢ 1939 ââ¬â Whoever you are, whatever you do, wherever you may be, when you think ofrefreshment, think of ice cold Coca-Cola. â⬠¢ 1941 ââ¬â Coca-Cola is Coke! â⬠¢ 1942 ââ¬â The only thing like Coca-Cola is Coca-Cola itself. â⬠¢ 1944 ââ¬â How about a Coke? â⬠¢ 1945 ââ¬â Coke means Coca-Cola. â⬠¢ 1945 ââ¬â Passport to refreshment. 1947 ââ¬â Coke knows no season. â⬠¢ 1948 ââ¬â Where there's Coke there's hospitality. â⬠¢ 1949 ââ¬â Coca-Cola â⬠¦ along the highway to anywhere. â⬠¢ 1952 ââ¬â What you want is a Coke. â⬠¢ 1954 ââ¬â For people on the go. â⬠¢ 1956 ââ¬â Coca-Cola â⬠¦ makes good things taste better. â⬠¢ 1957 ââ¬â The sign of good taste. â⬠¢ 1958 ââ¬â The Cold, Crisp Taste of Coke â⬠¢ 1959 ââ¬â Be really refreshed. â⬠¢ 1963 ââ¬â Things go better with Coke. â⬠¢ 1966 ââ¬â Coke â⬠¦ after Coke â⬠¦ after Coke. â⬠¢ 1969 ââ¬â It's the real thing. â⬠¢ 1971 ââ¬â I'd like to buy the world a Coke. â⬠¢ 1974 ââ¬â Look for the real things. â⬠¢ 1976 ââ¬â Coke adds life. 1979 ââ¬âà Have a Coke and a smile â⬠¢ 1982 ââ¬â Coke is it! â⬠¢ 1985 ââ¬â America's Real Choice â⬠¢ 1986 ââ¬â Red White & You (forà Coca-Colaà Classic) â⬠¢ 1986 ââ¬âà Catch the Waveà (forà New Coke) â⬠¢ 1989 ââ¬â Can't Beat the Feeling. (also used in the UK) â⬠¢ 1991 ââ¬â Can't Beat the Real Thing. (for Coca-Cola Classic) â⬠¢ 1993 ââ¬â Always Coca-Cola. â⬠¢ 2000 ââ¬â Enjoy. â⬠¢ 2001 ââ¬â Life tastes good. (also used in the UK) â⬠¢ 2003 ââ¬â Real. â⬠¢ 2005 ââ¬â Make It Real. â⬠¢ 2006 ââ¬â The Coke Side of Life (used also in the UK) â⬠¢ 2007 ââ¬â Live on the Coke Side of Life (also used in the UK) â⬠¢ 2008 ââ¬â love it light (also used in the UK) 2009 ââ¬âà Open Happiness â⬠¢ 2010 ââ¬â Twist The Cap To Refreshment â⬠¢ 2011 ââ¬â Life Begins Here Coca-Cola and Santa Claus Though he was not the first artist to create an image of Santa Clau s for Coca-Cola advertising, Haddon Sundblomââ¬â¢s version became the standard for other Santa renditions and is the most-enduring and widespread depiction of the holiday icon to this day. Coca-Colaââ¬â¢s Santa artworks would change the worldââ¬â¢s perception of the North Poleââ¬â¢s most-famous resident forever and would be adopted by people around the world as the popular image of Santa.In the 1920s, The Coca-Cola Company began to promote soft drink consumption for the winter holidays in U. S. magazines. The first Santa ads for Coke used a strict-looking Claus. In 1930, a Coca-Cola advertised with a painting by Fred Mizen, showing a department store Santa impersonator drinking a bottle of Coke amid a crowd of shoppers and their children. Not long after, a magical transformation took place. Archie Lee, then the agency advertising executive for The Coca-Cola Company, wanted the next campaign to show a wholesome Santa as both realistic and symbolic.In 1931, the Company com missioned Haddon Sundblom, a Michigan-born illustrator and already a creative giant in the industry, to develop advertising images using Santa Claus. Sundblom envisioned this merry gentleman as an opposite of the meager look of department store Santa imitators from early 20th century America. Sundblomââ¬â¢s Santa was very different from the other Santa artworks: he radiated warmth, reminded people of their favorite grandfather, a friendly man who lived life to the fullest, loved children, enjoyed a little honest mischief, and feasted on snacks left out for him each Christmas Eve.Coca-Colaââ¬â¢s Christmas campaign featuring this captivating Santa ran year after year. As distribution of Coca-Cola and its ads spread farther around the world, Sundblomââ¬â¢s Santa Claus became more memorable each season, in more and more countries. The character became so likable, The Coca-Cola Company and Haddon Sundblom struck a partnership that would last for decades. Over a span of 33 years, Haddon Sundblom painted imaginative versions of the ââ¬Å"Coca-Cola Santa Clausâ⬠for for Coke advertising, retail displays and posters.In 1951, Sundblom captured the Coca-Cola Santa ââ¬Å"making his list and checking it twice. â⬠However, the ads did not acknowledge that bad children existed and showed pages of good boys and girls only. Mischievous and magical, the Coca-Cola Santa was not above raiding the refrigerator during his annual rounds, stealing a playful moment with excited children and pets, or pausing to enjoy a Coca-Cola during stops on his one-night, worldwide trek. When air adventures became popular, Santa also could be caught playing with a toy helicopter around the tree.Haddon Sundblom passed away in 1976, but The Coca-Cola Company continues to use a variety of his timeless depictions of Saint Nicholas in holiday advertising, packaging and other promotional activities. The classic Coca-Cola Santa images created by Sundblom are as ubiquitous today as the character they represent and have become universally accepted as the personification of the patron saint of both children and Christmas. [pic] [pic] [pic] Criticism The Coca-Cola Company, its subsidiaries and products have been subject to sustained criticism by both consumer groups and watchdogs, particularly since the early 2000s.Allegations against the company are varied and criticism has been based around; possible health effects of Coca-Cola products, questionable labour practices (including allegations of involvement with paramilitary organisations in suppression ofà trade unions), the company's poorà environmentalà record, perception of the companies engagement inà monopolisticà business practices, questionableà marketingà strategies and violations ofà intellectual propertyà rights. Perception of the company as behaving unethically has led to the formation of pressure groups such as ââ¬Å"Killer Cokeâ⬠, boycotts of Coca-Cola and related products and la wsuits.Health effects [pic] [pic] Since studies indicate ââ¬Å"soda and sweetened drinks are the main source of calories in American dietâ⬠,mostà nutritionistsà advise that Coca-Cola and other soft drinks can be harmful if consumed excessively, particularly to young children whose soft drink consumption competes with, rather than complements, a balanced diet. Studies have shown that regular soft drink users have a lower intake ofà calcium,à magnesium,à ascorbic acid,à riboflavin, andà vitamin A. The drink has also aroused criticism for its use ofà caffeine, which can causeà physical dependence.A link has been shown between long-term regularà colaà intake andà osteoporosisà in older women (but not men). This was thought to be due to the presence ofà phosphoric acid, and the risk was found to be same for caffeinated and noncaffeinated colas, as well as the same for diet and sugared colas. Acidity and tooth decay Numerous court cases have been filed ag ainst the Coca-Cola Company since the 1940s alleging that theà acidityà of the drink is dangerous. In some of these cases, evidence has been presented showingà Coca-Colaà is no more harmful than comparableà soft drinksà orà acidicà fruit juices.Frequent exposure ofà teethà to acidic drinks increases the risk of tooth damage throughdental erosion. This form of tooth decay is unrelated toà dental caries. High fructose corn syrup High fructose corn syrupà was rapidly introduced in many processed foods and soda drinks in the US over the period of about 1975ââ¬â1985. Since 1985 in the U. S. , Coke has been made withà high fructose corn syrupà instead ofà sucroseà to reduce costs. One of the reasons this has come under criticism is because theà cornà used to produce corn syrup often comes from genetically altered plants.Some nutritionists also caution against consumption of high fructose corn syrup because of possible links toà obesityà andà d iabetes. High fructose corn syrup has been shown to be metabolized differently than sugar by the human body. This causes problems with Coke's distribution and bottling network, because specific franchise districts are guaranteed an exclusive market area for Coke products. Mexican-made Coca-Cola may often be found for sale in stores catering to the Hispanic immigrant community.Kosherà forà Passoverà Coke is also made with cane sugar, rather than corn syrup, due to the special dietary restrictions for observant Jews. Someà Orthodox Jewsà do not consume corn during the holiday. Bottled with yellow caps, this variant can be found in some areas of the US around April. [pic] Conclusion The Coca Cola Company is currently one of the biggest and most recognized soft beverage brands in the world. With over 3000 products in more than 200 countries, the Coca-Cola Company has surely become part of peopleââ¬â¢s lives.The Coca-Cola Company owes its success to the people who do their b est to achieve the task at hand. In conclusion, Coca-Cola is a successful product, not only because it has built a recognizable logo and brand name, but mostly because it has managed to position its brand in a way that takes advantage of all the elements of marketing mix, place price and promotion/distribution. In doing so, it achieves to develop a brand personality and distinguish itself from competition, while offering consumers a clear view of its brand values.This leads to increased brand loyalty and satisfaction. [pic] Dear Coca-Cola, We do not share a physical or emotional relationship,nor are we related in any way because, even though weââ¬â¢ve both been designed using that incredible material called water, Iââ¬â¢m vertebrate and you donââ¬â¢t have a spine. Even though you couldnââ¬â¢t talk, you were great company during those hot summer days and also during the freezing moments of winter. When it comes to you, thirst knows no season. It made my blood boil when th ey said you were a menace to ecology and a threat to the human anatomy.
Monday, January 6, 2020
Oedipus Rex Research Paper - 2420 Words
Dramatic Research Paper (Grade 92) ââ¬Å"Oedipus Rexâ⬠by Sophocles Introduction/Thesis ââ¬Å"Oedipus Rexâ⬠was a Greek Tragedy written by Sophocles in the fifth century BC. It was the first of a trilogy of plays surrounding the life of Oedipus. Sophocles wrote over 120 plays approximately 100 years before Aristotle even defined a tragedy and the tragic hero. Aristotleââ¬â¢s definition of a tragedy is ââ¬Å"â⬠¦ an imitation of an action of high importance, complete and of some amplitude; in language enhanced by distinct and varying beauties; acted not narrated; by means of pity and fear effecting its purgation of these emotionsâ⬠(Kennedy and Gioa 2010). According to Aristotle there were six elements to a tragedy: the plot, the character, theâ⬠¦show more contentâ⬠¦Because of his commitment to his people and their suffering, he sent his brother-in-law, Creon, to Delphi to see the gods to find out why his city is under such a great plague and what he can do to stop it. Creon returns and says, ââ¬Å"â⬠¦ It was murder that brought the plague-wind on the cityâ⬠and that it was King Laios that was murdered years ago (Prologue, 104-105). Vowing to bring the murderer to justice and being a just King, Oedipus decrees that if the murderer reveals himself he will not be killed, he will be exiled. This determination and tenaciousness was the beginning of the end of King Oedipus. The first incidents of Oedipusââ¬â¢ arrogance and pride were when he went to the Oracle of Delphi about his lineage. Even though the Oracle did not answer the question about his lineage, the Oracle did give him a prophecy that he would kill his father and marry his mother. Thinking that he was doing the right thing by putting as much distance between his parents and himself, it was arrogance and pride that ruled him. He believed that he could out run the gods and defy prophecy. Another example of Oedipusââ¬â¢ arrogance was when he was forced off the road by another chariot; he lost his temper when the old man ang ered him causing the death of the old man and his aides. Because of his intelligence and his keen sense being able to solve riddles; again, his arrogance was when he solved the riddle of the Sphinx. The Sphinx was so distraught thatShow MoreRelatedOedipus Rex Research Paper1035 Words à |à 5 PagesOedipus Rex Oedipus Rex is one of the most well written plays. Oedipus Rex has a tragic flaw which leads to his destruction. Oedipusââ¬â¢ flaw leads him to suffer and arouses Pity and Fear from the crowd; Scared that it could happen to them. The Unity of Plot has a beginning, middle and end, along with that Oedipus grows in knowledge about his birthing, but is ignorant for not realizing he brought the problems on Thebes. Oedipus is a confident, wise and strong-willed character, but these characteristicsRead MoreLiterature: Compare and Contrast - Literary Devices5483 Words à |à 22 Pagesliterary works by authors of all ages, writing non-fiction and fictional stories, poetry, and essays. The act of analyzing two different authors by both comparing their work and isolating their contrasting elements, can be difficult, yet rewarding. Oedipus Rex (Sophocles), written in 429 B.C., offers the authors use of Greek Mythology, oracles, Greek gods, deception, and murder. Throughout the series of even ts, the reader is given clues to the true identity of the murderer resulting in a traumatic climaxRead MoreOedipus-a Tragic Hero706 Words à |à 3 PagesRunning head: Oedipus-A Tragic Hero Research Paper ENGL 102: Literature and Composition) Fall 2015 Melinda Meeds L26683811 APA Outline Thesis: In Sophoclesââ¬â¢ ââ¬Å"Oedipusâ⬠, Oedipus is exemplified as a tragic hero according to Aristotleââ¬â¢s definition because his story appeals to the readerââ¬â¢s humanity in the way he maintains his strengths after inadvertently causing his own downfall. I. Oedipus A. The noble birth. B. Describe Oedipusââ¬â¢ character. II. Tragedy A. DescribeRead MoreSigmund Freud s Theory Of Development1000 Words à |à 4 PagesEmily Bradshaw Professor David Iannaccone Introduction to Psychology December 4th, 2014 Abstract In this research paper, I explained what Sigmund Freudââ¬â¢s psychosexual theory of development is and why it is important for the developing child to overcome said conflicts. I also talked about the different effects of not overcoming the conflicts Freud had determined that would lead to adult behaviors. Over the years, Sigmund Freud has created many theories involving many different ideas in the psychologicalRead MoreOedipus1821 Words à |à 8 PagesBrock Bilger ENGL 102 Research Paper October 14, 2011 Outline: I. The introduction and brief statement about the drama II. Discuses the theme of the paper and how it relates to the drama III. The Tragic hero definition and how that applies to the play IV. The big revaltion in the play that Oedipus sees V. Talk about Apollos power and the meaning of that and conclude to paper with that. The first criterion of a Greek tragedy is that the protagonist be a good person; doublyRead MoreI Chose To Do Research On The Ideas Of Sigmund Freud For1551 Words à |à 7 Pages I chose to do research on the ideas of Sigmund Freud for my paper. I decided to do my paper on Freud because I am interested in his ideas on the divisions of the mind, anxiety, psychosexual stages of development, ego-defense mechanisms, and his most well-known topic, the unconscious mind. Many theorists such as Carl Jung took Freudââ¬â¢s concept of the divisions of the mind and changed his theory to fit with their thoughts on psychology. Albert Bandura also took on Freudââ¬â¢s ego defense mechanisms andRead MoreWriting Is Good - Writing1761 Words à |à 8 Pagesspaceship by wood. It would be red, white, and blue,â⬠I wrote. I took my page to Ms. Gibbs to get approval and to make sure there were no errors in spelling and grammar. She approved my work and handed me the ââ¬Å"official paperâ⬠for the book. I had to make sure to write extremely neat so the paper would not get messed up. About a month later, she told the class that our book had been entered into a contest with the rest of the second grade and we won. My excitement was comparable to the excitement of MalcolmRead MoreThe Dramatic Significance of Sick Characters in Ola Rotimis Plays4629 Words à |à 19 PagesTHE DRAMATIC SIGNIFICANCE OF SICK CHARACTERS IN OLA ROTIMIââ¬â¢S PLAYS Odia Clement Eloghosa ABSTRACT In this paper, the sick characters are studied through the examination of their dramatic significance and contributions to the development of Ola Rotimiââ¬â¢s drama. Three aspects of dramatic significance are identified in this paper and we argue that the sick: (1) act as witness and help the healthy establish truth, (2) create crisis situations that stir up diverse emotions inRead MorePros and Cons of Incest3450 Words à |à 14 Pagesimmoral and destructive. The fable ofà Oedipus, with a theme of inadvertent incest between a mother and son, ends inà disasterà and shows ancient taboos against incest as Oedipus is punished for incestuous actions by blinding himself. In the sequel to Oedipus, Antigone, his four children are also punished for their parents having been incestuous. The fable was also used by Sigmund Freud (Sociologist) to name the Oedipus Complex, which will be discussed later in our paper. Incestuous unions were frownedRead MoreSeminar: Literary Theory Applied to H.P. Lovecraft-Notably ââ¬Å"the Beast in the Caveâ⬠6821 Words à |à 28 PagesTheoretical Analysis of H.P. Lovecraftââ¬â¢s ââ¬Å"Beast in the Caveâ⬠| Senior Seminar | | Cory J. Dahlstrom | 7/28/2012 | H.P. Lovecraft has been called ââ¬Å"one of the best, worst authors of our century.â⬠In the following paper, I will explore his earliest work, ââ¬Å"The Beast in the Cave,â⬠a story written when he was around fifteen years old. I will explore its meanings and context through the lenses of reader response, deconstructionism, new historicism, and psychoanalytic
Sunday, December 29, 2019
Salem Lifestyle Triggers Death Essay - 1660 Words
Salem Lifestyle Triggers Death The Salem Witchcraft Trials were part of an important time in colonial history. Taking place in 1692, the trials were triggered by a group of girls gathering to read palms. What started as a session of innocent palm readings, though, turned into a series of courtroom meetings. The trials resulted in chaos and disruption throughout the town of Salem. Various causes for the trials existed, but among these reasons were the religious state of the community, the unstable condition of the village, and the colonistsââ¬â¢ way of life. The colonists of Salem village were Puritans, and the preachings of this religion played a major role in the cause of the trials. The religion in the colony was based uponâ⬠¦show more contentâ⬠¦A major cause of the fear was that the Bible condemned all witches. The Bible also stated that witches had the power to harm their neighbors. Therefore, if any person in Salem had the least bit of a suspicion that someone was a witch, they would speak up about it in order to protect themselves and others. They also accused people because the Bible says, ââ¬Å"Do not suffer a witch to live.â⬠(Burner 71). Because witchesââ¬â¢ views conflicted with holy ones, according to the Bible, the people of Salem did not want them to be a part of their society (Schwartz 1). The Salem Witch Trials came at a time where the colonists were just trying to overcome many other problems. In 1686, King James created the Dominion of New England. The Dominion of New England was an attempt by the king of England to unite all of the colonies. As a part of this plan, he wanted all of the colonies to be ruled by one governor. Therefore, he appointed Sir Edmund Andros as the governor of the Dominion of New England. The colonists were unhappy with the appointment of Andros because they felt that he undermined local self-government. As a result, the colonists felt that their power and control over themselves was being challenged. People who lived in religious communities, like Salem, did not want their form of government to change from a theocracy (Burner 63). The Salem Witch Trials came at a time where the governmentShow MoreRelatedGeorge Orwells Sinners In The Hands Of An Angry God : The Downfall Of A Puritan Society1475 Words à |à 6 Pagesof the wrath of God , and Arthur Miller denounces their flawed ideology and the paranoia it induces in The Crucible. In 1692, the small, quaint town of Salem Village is in absolute mayhem when a group of young girls claims there is evil amongst them. Due to their intolerance of imperfections in their community, Puritans mark the beginning of the Salem witch trials and their doom. Despite their original objective to create a utopian society based purely on faithfulness to God, the Puritansââ¬â¢ unquenchableRead MoreThe Trials Of The Salem Witch Trials2486 Words à |à 10 PagesThe Salem Witch Trials were a series of accusations, trials, and executions based on the supposed outbreak of witchcraft in Salem, Massachusetts. The trials began during the spring of 1692, and the last of them ended in 1693. It all started when two young girls, Abigail and Betty Parris, began experiencing violent convulsions and outbursts, which were thought to be brought about by witchcraft. Whether they were faking these sy mptoms, were afflicted with an actual sickness, or were experiencing themRead MoreThe Salem Witch Trials : Trials2597 Words à |à 11 PagesMaggi Evans Research Paper The Salem Witch Trials The Salem Witch Trials were a series of accusations, trials, and executions based on the supposed outbreak of witchcraft in Salem, Massachusetts. The trials began during the spring of 1692, and the last of them ended in 1693. It all started when two young girls, Abigail and Betty Parris, began experiencing violent convulsions and outbursts, which were thought to be brought about by witchcraft. Whether they were faking these symptoms, were afflictedRead More Human Nature in Sebastian Faulks Birdsong and Arthur Millers The Crucible4272 Words à |à 18 PagesSebastian Faulks Birdsong and Arthur Millers The Crucible Both The Crucible, a play written by Arthur Miller, and the novel, Birdsong, by Sebastian Faulks, are pieces of literature based around historical events. Millers play is set during the Salem Witch trials of 1692 and Birdsong concentrates primarily on characters involved in the First World War which took place from 1914 to 1918. Both of these periods in history are examples of times when human beings have displayed the darker side toRead MoreMarketing Management 14th Edition Test Bank Kotler Test Bank173911 Words à |à 696 Pages18) Which of the following is true about trends in worldwide population growth? A) Birthrates are on the rise in developed countries. B) Overall, the world population growth is declining. C) Birthrates are on the rise in developing countries. D) Death rates are rising in developing countries. E) Population growth is highest in developing countries. Answer: E Page Ref: 75 Objective: 4 Difficulty: Easy 19) A growing population does not mean growing markets unless ________. A) the peopleRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words à |à 1573 PagesUniversity Jim Turner, Morehead State University Leslie Tworoger, Nova Southeastern University M. A. Viets, University of Vermont Roger Volkema, American University William Walker, University of Houston Ian Walsh, Boston College Charles F. Warren, Salem State College Christa Washington, Saint Augustineââ¬â¢s College Jim Westerman, Appalachian State University William J. White, Northwestern University David Whitlock, Southwest Baptist University Dan Wiljanen, Grand Valley State University Dean Williamson
Saturday, December 21, 2019
How to End a Relationship... Essay - 628 Words
Relationships is a step that two people take since they connected in a romantic way. For some, it might seem far away, but others canââ¬â¢t wait for it to end. Some signs to know youââ¬â¢re on a failed relationship could be lack of respect, no time for each other, canââ¬â¢t find common ground, tired of the same routine and bickering and fighting. Those were some signs that some can be solved but mostly is of a failed relationship. Ending a relationship isnââ¬â¢t as simple as it looks, since there was love or some wouldnââ¬â¢t admit it but at least they cared for each other. One of the reasons you might be reading this is because you want some guidance or advice, and thatââ¬â¢s why we recommend you keep reading. If youââ¬â¢re still considering your relationship andâ⬠¦show more contentâ⬠¦Try not to be cruel, be honest, donââ¬â¢t say things that might confuse or hurt like bringing back the past or the reasons why you want to end it. Be prepared for any reaction, the dumped can react since he or she didnââ¬â¢t see it coming. You should try to be comforting but not too attach but also donââ¬â¢t just storm out of there. For both of you to have a chance to move on, you should avoid each other and if you have each otherââ¬â¢s thing try to sort it out so you both wonââ¬â¢t have an argument. The best lesson of a failed relationship is to learn from it and donââ¬â¢t let it repeat it. Also know when to walk away, why be bickering about a lost cause. After the break up donââ¬â¢t try to stay friends, you wanted to end it for a reason so why go back when you can keep moving forward. Take some time for yourself since not everyone understands that the one who broke up is also in pain as the one who was dumped. Because youââ¬â¢re the one taking ââ¬Å"the bulletâ⬠and itââ¬â¢s true since you might feel guilt and even though you want to go and party to try to feel alive and free of everything, itââ¬â¢s better to go to places you feel comfortable. Just because you got off the horse doesnââ¬â¢t mean you need to get back up after the break up. Since both of you took time apart it helps with the healing process. Donââ¬â¢t try to start dating quickly, remember ââ¬Å"if itââ¬â¢s meant to be, itââ¬â¢s meant to beâ⬠. Now that youââ¬â¢re single you should change things like a new look or set new goals and be happy. Donââ¬â¢t be stuck in the pastShow MoreRelatedHow Steinbeck Presents the Relationship Between George and Lennie in Particular at the Beginning and the End1045 Words à |à 5 PagesHow Steinbeck presents the relationship between George and Lennie in particular at the beginning and the end The relationship between Lennie and George is very close throughout the book. Of Mice and Men is set in the 1930s depression years in America. This means that their relationship was under a lot of strain. It was unusual in those times to be able to sustain friendships because life was all about living for the moment after America s great depression. They are in a place called the SalinasRead MoreFire and Ice by Robert Frost 628 Words à |à 3 Pagesand Iceâ⬠, was written in in 1920. This poem was very controversial when it was first published. This poem seems to deal with the question ââ¬Å"How will the world end?â⬠Many scientists have different opinions on not only when the world will end, but more specifically how it will end. This poem implies that when dealing with the end of the world, it will end in one of two ways; in fire or in ice. Nearly 100 years later, this topic is still discussed today. When reading this poem written by RobertRead MoreParent Child Re lationship Between Juliet And Juliet Essay1391 Words à |à 6 PagesParent-Child Relationship in Romeo and Juliet Parent-Child relationships are among one of the most complicated ones but also some of the most rewarding. The structure of the Parent-Child relationship has changed significantly over time. Parents do not treat their children the same way they did during the late 1500s. William Shakespeareââ¬â¢s famous play Romeo and Juliet illustrates how Parent-Child relationships were during this time and how complicated they could be. An excellent example of a complicatedRead MoreRelationship Between Romantic Couples And The Middle East947 Words à |à 4 PagesThere are lots of complicated relationships in the world and some are too complex for saying if they are ââ¬Å"goodâ⬠or ââ¬Å"bad.â⬠Americaââ¬â¢s relationships with some foreign countries, like China or the countries of the Middle East, are examples of these complex relationships. There are individuals that also have complex relationships with other individuals and there are extremely simple relationships. No matter ho w complex or basic the relationship, all successful relationships have one thing in common: goodRead MoreComparing Sheila and Lady Macbethà ´s Relationships with Their Husbands1380 Words à |à 6 PagesMacbeths relationship to their husband, at the start of the play, Sheila and Gerald have known each other for some time, and they are here celebrating their engagement in which Sheila is really happy with, in the middle she starts to gain some power and by the end she is fully in power and tells her family what to do. Gerald comes from a rich, powerful, well-respected family. At the start of Macbeth, lady Macbeth is in control of the relationship, she starts as the man of the relationship to typicalRead MoreImpact of War Upon Mens Relationships in Journeys End and Strange Meeting1684 Words à |à 7 PagesCompare and contrast the ways in which Hill and Sherriff present the impact of war upon menââ¬â¢s relationships in Strange Meeting and Journeyââ¬â¢s End and say how far you a gree with the view that the relationships in Strange Meeting are more crucial for survival than those in Journeyââ¬â¢s End. Strange Meeting and Journeyââ¬â¢s End share many similarities; both the novel and the play are set during the First World War following the lives, and deaths, of the men in the officer ranks, and showing the immenseRead MoreRelationship Between Relationships And Relationships1236 Words à |à 5 PagesIn this paper I will be discussing romantic relationship, but first I feel we need to go over what a relationship is in the first place to see the difference between the two. Then I will define what I think a romantic relationship is. There are many different ways that someone could define relationship, but according to the Bella DePaulo from psychology today the definition for relationship is something that ââ¬Å"covers all sorts of human connections, including ties to friends, parents, children, siblingsRead MoreEssay about Comp and Lit Comparison of Blue+Yellow/Story of an Hour1296 Words à |à 6 Pagesstory. These two short stories are written with very descriptive language to help paint a picture of the occurrences in the story and describe a scene. These two stories also contrast in many ways such as the way they use symbolism as well as the relationships between the characters in both stories. The two short stories compare in the use of the literary devices imagery and in the themes. The imagery used in ââ¬Å"the Story of an Hourâ⬠is when the author is painting a picture of the main characters reactionRead MoreThe Argument Over Hills Like White Elephants1477 Words à |à 6 Pagesthat she is pregnant and that the two are disusing whether to keep the baby or not. They question each other to see if the options would ruin their relationship. Hemingway portrays things to serve as double meanings. Two of the main subtopics and questions formed from this paper is whether or not Jig has the baby. And whether of not the tense relationship between the two lasts. Among the many authors who have their own opinion on what these things mean is, timothy Obrien, who wrote, ââ¬Å"Allusion, WordRead MoreImportant Aspects of Communicating with End-of Life Patients and How Nurses Can Facilitate the Process823 Words à |à 3 PagesImportant Aspects of Communicating with End-of Life Patients and How Nurses Can Facilitate the Process End of life decision-making is often a very difficult process and one that every person will eventually have to go through at some point in their lives. Although communicating about the advance directives is the typical route most health professionals use, it is not adequate in aiding families in the process of end of life decision-making. While nurses are in an ideal position to help patients and
Thursday, December 12, 2019
Effects of Watching Tv Before Bed on Sleep Quality free essay sample
Effects of Watching TV before Bed on Sleep Quality Matthew Spector Palomar College Abstract There is plenty of research on whether or not watching television has an effect on the effectiveness of sleep. However, there is contradicting research, so the results are inconclusive. In order to study the effects of TV on sleep, I watched TV for half an hour before bed for a week straight, and recorded how tired I felt in the morning. I then recorded how I felt in the morning for a week without watching TV before bed. The results seemingly showed that I was less tired on average on the mornings that I didnââ¬â¢t watch TV. Still, there are many factors that may have altered how well I slept besides just the television. Therefore, these results are likely not conclusive. Introduction It doesnââ¬â¢t come as a surprise that the amount of televisions in bedrooms is raising. We will write a custom essay sample on Effects of Watching Tv Before Bed on Sleep Quality or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Television is the most widespread communication system of modern society (Nag, 2012). Itââ¬â¢s not uncommon these days to have a television in your bedroom. However, studies show that watching TV before bed can have a negative impact on your sleep (Nag, 2012). It has also been found that televisions result in later bedtimes. The results support the idea that sleeping patterns are influenced by television (Custers, 2012). Contradictorily, conflicting research also shows that reducing media use might NOT be important for sleep hygiene advice to adults (Louzada, 2004). This self observation is an attempt to find out if watching TV has an effect on sleep. Methods The purpose of this study is to see if watching TV for a half an hour before bed has an impact on quality of sleep. For the first week, I will record how tired I feel when waking up without watching TV before bed. For the second week, I will watch TV for half an hour before bed, and then record how tired I feel when waking up. It is hypothesized that watching TV before bed will have a negative impact on the quality of my sleep, and thus cause me to feel more tired in the morning. The independent variable in the study is watching TV before bed; the dependent variable that is being studied is tiredness in the morning. During the first week, I will watch TV in my bed for half an hour before turning it off and going to sleep. Then in the morning, I will rate how tired I feel on a scale of 1-5; 1 being not tired at all and 5 being very tired. During the second week, I wonââ¬â¢t watch TV for at least 2 hours before going to sleep. Then in the morning I will use the same scale to rate how tired I feel. Results I started the experiment on Sunday night, so Monday morning was my first rating. After watching TV for 30 minutes before bed on Sunday, my rating on Monday was a 4. I felt fairly tired. On Tuesday through Sunday my ratings were: 4, 5, 4, 3, 2, and 2, respectively. This data puts my average rating for the first week at 3. 43. This data is what was expected, as it appears that I was tired more often than not. On the second week, the results differed slightly, but the result wasnââ¬â¢t nearly what was expected. On Monday morning of the second week, my rating was again a 4. On Tuesday through Sunday my ratings were: 3, 4, 4, 2, 2, and 3 respectively. These results put the average rating for the second week at 3. 14. While the drop in average rating is noticeable, it is not as drastic as expected. Discussion The results shown seem to prove the initial hypothesis. It seems through this evidence that my average quality of sleep was better when I hadnââ¬â¢t watched TV before bed. However, these findings arenââ¬â¢t necessarily true. Although the experiment was conducted as intended, there were several problems that could have had an effect on the result of the data. For one, the data did not account for how long I slept on each night. While I tried to keep the amount of sleep consistent for each night, it wasnââ¬â¢t possible to receive the exact same amount of sleep. Itââ¬â¢s obvious that the varying amount of sleep I had will have an impact on how tired I felt in the morning. Another possible issue was my stress level. Stress can play a role in how well someone sleeps. I wasnââ¬â¢t taking into account my stress level, but itââ¬â¢s possible that I was more stressed on certain days. In order to get a more accurate representation on how watching TV before bed effects sleep, an experiment like this would have to likely last several weeks longer. It would also have to take place in a more controlled environment, where the subject goes to sleep and wakes up at close to the same time everyday. One should also attempt to figure out whether actually watching TV is causing poor sleep, or whether watching TV is just causing less sleep. References Custers, K. (2012). Television Viewing, Internet Use, and Self-Reported Bedtime and Rise Time in Adults: Implications forà Sleepà Hygiene Recommendations From an Exploratory Cross-Sectional Study. Behavioralà Sleepà Medicine,à 10(2), 96-105. Louzada, F. (2004). Sleep-Wake Cycle in Rural Populations. Biological Rhythm Research,à 35(1/2), 153-157. Nag, C. (2012). Impact of television on sleep habits. Biological Rhythm Research,à 43(4), 423-430.
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